What if you could transform the next chapter of your life into your best yet, filled with joy, passion, and purpose?
YOU CAN!
(Peri)Menopause Coaching
(Peri)Menopause Coaching
Guiding you from
who am I?
To owning
this is who I AM!
Sexuality Counseling
Sexuality Counseling
Guiding you and your partner from
is this it?
To
this is it!
Whether you're navigating a life transition such as perimenopause or menopause, frustrated by a difference in libido between you and your partner, or looking to enhance your intimate relationship…
I’d love to guide you through the process.
With over 30 years of experience in healthcare, double degrees in biology and psychology, a master’s degree in physical therapy, and advanced education as a sexuality counselor, I offer a unique perspective to help you navigate to a place that feels right for you.
I’ve been there. One day, I woke up realizing I had been making choices based on what I thought would please others. I didn’t even know what I wanted, which direction to go, or what brought me pleasure in life. It took me a long time, a lot of research, questioning, and soul searching to feel like I was my true self finally. Now I’d love to help you.
How fun would it be to gather your friends, have some snacks and beverages and discuss all things (Peri)menopause?
Are hormones safe? Is it true they cause breast cancer and heart attacks?
I’d rather not take hormones. What other options are available?
I don’t have any more f*cks to give, and I hear the same from my friends. What’s going on?
I’ve spent my adult life taking care of everyone else, my nest is emptying, and I’m not sure what is next for me.
Or maybe a more spicy discussion is your style…
School taught me how to avoid pregnancy, but what about the fun?
My partner would be happy to have sex every day, but I’m just not that interested. Am I broken?
Sex has become boring; it’s always the same. How can we spice things up?