What if your sex life could go from
Is this it?
to
This is it!
Full of joy, play, passion, and pleasure.
It can!
You are not broken.
If you are not interested in sex…you are not broken.
If you are VERY interested in sex…you are not broken.
If your interest in sex has changed over time…you are not broken.
You do not need to be fixed, you do not need to change.
What if you and your partner(s) could be mutually satisfied with your level of sexual activity?
What if no one felt like they were too much or not enough?
People of all ability levels deserve a satisfying sex life.
Wheelchair users, individuals who have had a spinal cord injury, stroke, prostate surgery, hysterectomy….
ALL people have a right to a healthy life including a healthy sex life.
Learn how to make modifications to fit your needs.
SEXUALITY COUNSELING CAN ADDRESS:
DIFFERENCES IN LIBIDO
SATISFIED COUPLES, WONDERING IF INTIMACY COULD BE EVEN BETTER
PAIN, POSTPARTUM, OR MENOPAUSE RELATED CHANGES
STRUGGLES WITH ORGASM; DIFFICULTY WITH PENETRATION, DESIRE, OR AROUSAL
CHALLENGES DUE TO PHYSICAL DISABILITIES
ANXIETY RELATED TO SEX
The movies make intimacy look so easy.
Couples move together perfectly, as if choreographed…because they are.
Real sex often includes bad breath, an awkwardly placed arm or leg, and messy bodily fluids!
Of course there are also distracting thoughts of work, kids, the sink full of dirty dishes, exhaustion, pain, and just not being in the mood.
Sometimes it may feel like it’s not worth it.
Eventually, you may feel alone, rejected, frustrated or unseen by your partner, or even society.
You are not alone
Most couples go through challenges with sex at some point. The stumbling blocks may be related to health issues, life changes, hormones, relationship issues, or any number of things.
I HELP INDIVIDUALS, COUPLES OR PARTNERS GO…
From
My sex life is underwhelming…
Sometimes sex feels more like something on my to-do list, or something I do for someone else, not me…
Sex doesn’t feel good, it’s uncomfortable, just tolerable or outright painful…
I don’t feel confident, sexy anymore…
I’d like to try something new but I don’t know where to start…
To
I’m having the best sex of my life!
I’m looking forward to, and initiating sexy time!
Intimate experiences feel great, I’m satisfied and so are my partner(s).
Woo-hoo, this is me!
Sex is really exciting again!
I’VE BEEN THERE
There was a time when I didn’t know what brought me joy; it seemed like something for other people.
While working as a pelvic physical therapist I discovered that many of my patients felt the same way.
Pain, disability, hormone changes, life transitions, societal expectations or relationship issues often lead to an unsatisfying sex life, and sometimes a lack of joy overall.
I began to pursue additional education in sexuality counseling so that I could better help my patients.
Soon I realized I could do more, and reach more people outside the confines of the insurance system.
What can I expect during a coaching session?
We will talk about what is getting in the way ouf you having the intimacy you long for.
Will we talk about my past?
Sex counseling is focused on the present, what is happening now that you would like to be different. That doesn’t mean it’s not influenced by the past, but that will not be our focus.
Is there any touching?
No. All sessions are done confidentially through Zoom. All coaching/counseling is through talk. Defining the obstacles, learning strategies to overcome them.
Is it awkward?
Let’s be honest, iff this isn’t a topic you are used to discussing, it can feel a little uncomfortable at first. I often hear from clients “I was so nervous about meeting, but you made me feel really comfortable, I’m so glad I finally did this, I wish I hadn’t waited so long.”